5 rounds of:
10 Toes-to-bars
10 Shoulder-to-Overheads, 115 lbs
20 Jumping Alternating Lunges
5 rounds of:
10 Toes-to-bars
10 Shoulder-to-Overheads, 115 lbs
20 Jumping Alternating Lunges
February 16, 2015 6:21 PM
13 mins 32 secs | Not Rx'd
998th WOD
Result
Result
13 mins 32 secs | Not Rx'dNotes
46:33
Notes
46:33
Stats
WOD Count
998th
Level
-
Avg Power Output
41.5 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
998th
Level
-
Avg Power Output
41.5 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Toes-to-Bar
2,195 Reps (+50)Milestone 1,500
Lunge
1,384 Reps (+100)Milestone 6,000
Shoulder-to-Overhead
5,888 Reps (+50)History (1)
History (1)
