Gregg Wilson Gregg Wilson

04-20-2011 3:21 PM

04-20-2011 3:21 PM


Turkish Get-up : 1 Rep Max Turkish Get-up : 1 Rep Max

Sets


1 Turkish Get-up | 30 kg

Level 79


Sets


1 Turkish Get-up | 30 kg

Level 79


Result

30 kg | 30 kg | Rx'd -30 kg

Result

30 kg | 30 kg | Rx'd -30 kg

Notes

Barbell 1 rep per side

Notes

Barbell 1 rep per side

Community

Community


Stats

WOD Count

117th

Level

61

Work Performed

608 ft*lbs (-608)

Training Days

73 (2024)

History

6

Stats

WOD Count

117th

Level

61

Work Performed

608 ft*lbs (-608)

Training Days

73 (2024)

History

6


Movement Progress

Movement Progress

Milestone 10

Turkish Get-up

3 Reps (+1)

History (6)

History (6)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gregg Wilson. start your free trial
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