Sets
4 Overhead Pause Squat 10/5s | 45 lbs
Level 0
3 Overhead Pause Squat 10/5s | 45 lbs
Level 0
2 Overhead Pause Squat 10/5s | 85 lbs
Level 22
2 Overhead Pause Squat 10/5s | 85 lbs
Level 22
2 Overhead Pause Squat 10/5s | 85 lbs
Level 22
Sets
4 Overhead Pause Squat 10/5s | 45 lbs
Level 0
3 Overhead Pause Squat 10/5s | 45 lbs
Level 0
2 Overhead Pause Squat 10/5s | 85 lbs
Level 22
2 Overhead Pause Squat 10/5s | 85 lbs
Level 22
2 Overhead Pause Squat 10/5s | 85 lbs
Level 22
Result
Result
825 lbs | 45 lbs, 45 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'dStats
WOD Count
135th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
7 (2024)
History
1
Overhead Pause Squat 10/5 PR
4 @ 45 lbs 💣
Overhead Pause Squat 10/5 PR
3 @ 45 lbs 💣
Overhead Pause Squat 10/5 PR
2 @ 85 lbs 💣
Stats
WOD Count
135th
Level
24
Work Performed
≈ 0 ft*lbs
Training Days
7 (2024)
History
1
Overhead Pause Squat 10/5 PR
4 @ 45 lbs 💣
Overhead Pause Squat 10/5 PR
3 @ 45 lbs 💣
Overhead Pause Squat 10/5 PR
2 @ 85 lbs 💣
History (1)
History (1)