8 rounds of:
5 Power Cleans 100 lbs
10 Toes-to-bars
15 10 ft Wall Balls 20 lbs
plus a partial round of:
5 Power Cleans 100 lbs
0 Toes-to-bars
0 10 ft Wall Balls 20 lbs
8 rounds of:
5 Power Cleans 100 lbs
10 Toes-to-bars
15 10 ft Wall Balls 20 lbs
plus a partial round of:
5 Power Cleans 100 lbs
0 Toes-to-bars
0 10 ft Wall Balls 20 lbs
April 20, 2011 12:03 PM
8.333 rounds | Rx'd
Level 70
282nd WOD
Result
Result
8.333 rounds | Rx'dStats
WOD Count
282nd
Level
70
Avg Power Output
66.1 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
282nd
Level
70
Avg Power Output
66.1 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
7.3 rounds
Milestone Reached
Toes-to-Bar
300 Reps
Milestone Reached
Power Clean
500 Reps
Movement Progress
Movement Progress
Milestone 500
Toes-to-Bar
300 Reps (+80)Milestone 2,250
Clean
1,650 Reps (+45)Milestone 750
Power Clean
509 Reps (+45)Milestone 12,500
Squat
11,135 Reps (+120)Milestone 3,000
Wall Ball
2,741 Reps (+120)History (1)
History (1)
