Emmett Lille Emmett Lille

02-19-2015 12:36 AM

02-19-2015 12:36 AM


AMRAP 10 mins: Power Cleans, Toes-to-bars and Wall Balls AMRAP 10 mins: Power Cleans, Toes-to-bars and Wall Balls

10:00 AMRAP:
5 Power Cleans, 155 lbs
10 Toes-to-bars
15 Wall Balls, 20 lbs, 10 ft

10:00 AMRAP:
5 Power Cleans, 155 lbs
10 Toes-to-bars
15 Wall Balls, 20 lbs, 10 ft

Result

5 rounds + 5 Power Cleans + 8 Toes-to-bars | 163 reps | Rx'd

Result

5 rounds + 5 Power Cleans + 8 Toes-to-bars | 163 reps | Rx'd

Community

Community


Stats

WOD Count

1166th

Level

81

Avg Power Output

104.9 (ft*lbs)/sec

Training Days

25 (2024)

History

1

Stats

WOD Count

1166th

Level

81

Avg Power Output

104.9 (ft*lbs)/sec

Training Days

25 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,500

Toes-to-Bar

3,349 Reps (+58)

Milestone 5,250

Clean

5,079 Reps (+30)

Milestone 3,500

Power Clean

3,387 Reps (+30)

Milestone 22,500

Squat

21,182 Reps (+75)

Milestone 5,500

Wall Ball

5,455 Reps (+75)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Emmett Lille. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Emmett Lille.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emmett Lille. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emmett Lille. start your free trial