Jerry Espinoza Jerry Espinoza

02-19-2015 2:08 AM

02-19-2015 2:08 AM


"Tabata" - One Arm Alternating Kettlebell Swings : 8 x 20 secs / 10 secs "Tabata" - One Arm Alternating Kettlebell Swings : 8 x 20 secs / 10 secs

Tabata One Arm Alternating Kettlebell Swing, 35 lbs | 12,12,12,12,12,12,12,13

Tabata One Arm Alternating Kettlebell Swing, 35 lbs | 12,12,12,12,12,12,12,13

Result

97 reps | 97 | Rx'd

Result

97 reps | 97 | Rx'd

Notes

KB swings

Notes

KB swings

Community

Community


Stats

WOD Count

660th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

24 (2024)

History

1

Stats

WOD Count

660th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

24 (2024)

History

1


Achievements

Achievements

Milestone Reached

Kettlebell Swing

5,000 Reps

Movement Progress

Movement Progress

Milestone 5,250

Kettlebell Swing

5,025 Reps (+97)

History (1)

History (1)

0 Comments

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