Ben Westgarth Ben Westgarth

02-20-2015 6:58 PM

02-20-2015 6:58 PM


9-7-5: Power Cleans and Toes-to-bars 9-7-5: Power Cleans and Toes-to-bars

9-7-5 reps of:
Power Clean, 50 kg
Toes-to-bar

9-7-5 reps of:
Power Clean, 50 kg
Toes-to-bar

Result

1 min 50 secs | Rx'd

Result

1 min 50 secs | Rx'd

Community

Community


Stats

WOD Count

684th

Level

-

Avg Power Output

157.4 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Stats

WOD Count

684th

Level

-

Avg Power Output

157.4 (ft*lbs)/sec

Training Days

28 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,000

Toes-to-Bar

1,898 Reps (+21)

Milestone 3,000

Clean

2,556 Reps (+21)

Milestone 1,750

Power Clean

1,583 Reps (+21)

History (1)

History (1)

0 Comments

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