AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 1 rep
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 1 rep
February 20, 2015 5:37 PM
181 reps | Rx'd
Level 73
379th WOD
Result
Result
181 reps | Rx'd ⚡ 14 repsStats
WOD Count
379th
Level
73
Avg Power Output
≈ 56.2 (ft*lbs)/sec (+54.7)
Training Days
23 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
379th
Level
73
Avg Power Output
≈ 56.2 (ft*lbs)/sec (+54.7)
Training Days
23 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
60 Reps (+60)Milestone 60
Muscle-up
31 Reps (+1)Milestone 40
Ring Muscle-up
31 Reps (+1)Milestone 500
Toes-to-Bar
415 Reps (+50)Milestone 1,500
Clean
1,136 Reps (+30)Milestone 7,500
Squat
6,441 Reps (+40)Milestone 2,000
Wall Ball
1,857 Reps (+40)History (3)
History (3)
