AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 30 reps
20 Muscle-ups | reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 30 reps
20 Muscle-ups | reps
February 20, 2015 5:40 PM
180 reps | Rx'd
Level 92
573rd WOD
Result
Result
180 reps | Rx'd ⚡ 47 repsStats
WOD Count
573rd
Level
92
Avg Power Output
≈ 39.1 (ft*lbs)/sec (+37.9)
Training Days
36 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
573rd
Level
92
Avg Power Output
≈ 39.1 (ft*lbs)/sec (+37.9)
Training Days
36 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
180 reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
586 Reps (+60)Milestone 500
Toes-to-Bar
480 Reps (+50)Milestone 2,250
Clean
1,794 Reps (+30)Milestone 12,500
Squat
10,048 Reps (+40)Milestone 3,000
Wall Ball
2,887 Reps (+40)History (4)
History (4)
