AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 29 reps
40 Wall Balls, 14 lbs, 9 ft | reps
30 Cleans, 95 lbs | reps
20 Muscle-ups | reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 29 reps
40 Wall Balls, 14 lbs, 9 ft | reps
30 Cleans, 95 lbs | reps
20 Muscle-ups | reps
Result
Result
89 reps | Rx'd ⚡ 15 repsStats
WOD Count
997th
Level
43
Avg Power Output
≈ 2.8 (ft*lbs)/sec (+1.8)
Training Days
30 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
997th
Level
43
Avg Power Output
≈ 2.8 (ft*lbs)/sec (+1.8)
Training Days
30 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 500
Row Calories
435 Reps (+60)Milestone 500
Toes-to-Bar
358 Reps (+29)Milestone 2,250
Clean
2,178 Reps (+0)Milestone 20,000
Squat
18,976 Reps (+0)Milestone 4,500
Wall Ball
4,313 Reps (+0)History (2)
History (2)