Aaron Pahk Aaron Pahk

02-20-2015 2:32 AM

02-20-2015 2:32 AM


AMRAP 5 mins: Thrusters and Pull-ups AMRAP 5 mins: Thrusters and Pull-ups

5:00 AMRAP:
7 Thrusters, 95 lbs
7 Pull-ups

5:00 AMRAP:
7 Thrusters, 95 lbs
7 Pull-ups

Result

6 rounds + 7 Thrusters | 91 reps | Rx'd

Result

6 rounds + 7 Thrusters | 91 reps | Rx'd

Community

Community


Stats

WOD Count

1001st

Level

83

Avg Power Output

124.3 (ft*lbs)/sec

Training Days

18 (2024)

History

1

Stats

WOD Count

1001st

Level

83

Avg Power Output

124.3 (ft*lbs)/sec

Training Days

18 (2024)

History

1


Movement Progress

Movement Progress

Milestone 11,000

Pull-up

10,548 Reps (+42)

Milestone 17,500

Squat

17,143 Reps (+49)

Milestone 2,250

Thruster

2,170 Reps (+49)

History (1)

History (1)

0 Comments

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