Aaron Pahk Aaron Pahk

02-20-2015 7:34 AM

02-20-2015 7:34 AM


AMRAP 5 mins: Power Cleans and Double Unders AMRAP 5 mins: Power Cleans and Double Unders

5:00 AMRAP:
5 Power Cleans, 115 lbs
25 Double Unders

5:00 AMRAP:
5 Power Cleans, 115 lbs
25 Double Unders

Result

4 rounds + 5 Power Cleans | 125 reps | Not Rx'd

Result

4 rounds + 5 Power Cleans | 125 reps | Not Rx'd

Community

Community


Stats

WOD Count

1003rd

Level

-

Avg Power Output

75.3 (ft*lbs)/sec

Training Days

18 (2024)

History

1

Stats

WOD Count

1003rd

Level

-

Avg Power Output

75.3 (ft*lbs)/sec

Training Days

18 (2024)

History

1


Achievements

Achievements

Milestone Reached

Double Under

12,000 Reps

Movement Progress

Movement Progress

Milestone 13,000

Jump Rope

12,207 Reps (+100)

Milestone 14,000

Double Under

12,027 Reps (+100)

Milestone 3,750

Clean

3,308 Reps (+25)

Milestone 2,250

Power Clean

2,053 Reps (+25)

History (1)

History (1)

0 Comments

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