15 Thrusters, 115 lbs
15 Chest-to-bar Pull-ups
12 Thrusters, 115 lbs
12 Chest-to-bar Pull-ups
9 Thrusters, 115 lbs
9 Chest-to-bar Pull-ups
15 Burpee Box Jumps, 24 in
15 Squat Cleans, 115 lbs
12 Burpee Box Jumps, 24 in
12 Squat Cleans, 115 lbs
9 Burpee Box Jumps, 24 in
9 Squat Cleans, 115 lbs
15 Thrusters, 115 lbs
15 Chest-to-bar Pull-ups
12 Thrusters, 115 lbs
12 Chest-to-bar Pull-ups
9 Thrusters, 115 lbs
9 Chest-to-bar Pull-ups
15 Burpee Box Jumps, 24 in
15 Squat Cleans, 115 lbs
12 Burpee Box Jumps, 24 in
12 Squat Cleans, 115 lbs
9 Burpee Box Jumps, 24 in
9 Squat Cleans, 115 lbs
February 20, 2015 3:40 PM
16 mins 29 secs | Rx'd
710th WOD
Result
Result
16 mins 29 secs | Rx'dStats
WOD Count
710th
Level
-
Avg Power Output
103.3 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
710th
Level
-
Avg Power Output
103.3 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
7,000 Reps
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 4,750
Box Jump
4,695 Reps (+36)Milestone 6,500
Burpee
6,155 Reps (+36)Milestone 3,750
Clean
3,111 Reps (+36)Milestone 7,500
Pull-up
7,010 Reps (+36)Milestone 20,000
Squat
17,663 Reps (+72)Milestone 750
Squat Clean
731 Reps (+36)Milestone 2,750
Thruster
2,720 Reps (+36)History (1)
History (1)
