Dean Bolton Dean Bolton

02-19-2015 8:57 PM

02-19-2015 8:57 PM


AMRAP 7 mins: Jerks, Toes-to-bars, Jerks, and 9 more AMRAP 7 mins: Jerks, Toes-to-bars, Jerks, and 9 more

7:00 AMRAP:
3 Jerks, 95 lbs
3 Toes-to-bars
6 Jerks, 95 lbs
6 Toes-to-bars
9 Jerks, 95 lbs
9 Toes-to-bars
12 Jerks, 95 lbs
12 Toes-to-bars
15 Jerks, 95 lbs
15 Toes-to-bars
18 Jerks, 95 lbs
18 Toes-to-bars

7:00 AMRAP:
3 Jerks, 95 lbs
3 Toes-to-bars
6 Jerks, 95 lbs
6 Toes-to-bars
9 Jerks, 95 lbs
9 Toes-to-bars
12 Jerks, 95 lbs
12 Toes-to-bars
15 Jerks, 95 lbs
15 Toes-to-bars
18 Jerks, 95 lbs
18 Toes-to-bars

Result

0 rounds + 3 Jerks + 3 Toes-to-bars + 6 Jerks + 6 Toes-to-bars + 9 Jerks + 9 Toes-to-bars + 12 Jerks + 12 Toes-to-bars + 15 Jerks + 13 Toes-to-bars | 88 reps | Rx'd

Result

0 rounds + 3 Jerks + 3 Toes-to-bars + 6 Jerks + 6 Toes-to-bars + 9 Jerks + 9 Toes-to-bars + 12 Jerks + 12 Toes-to-bars + 15 Jerks + 13 Toes-to-bars | 88 reps | Rx'd

Community

Community


Stats

WOD Count

365th

Level

-

Avg Power Output

26.8 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Stats

WOD Count

365th

Level

-

Avg Power Output

26.8 (ft*lbs)/sec

Training Days

29 (2024)

History

1


Achievements

Achievements

Milestone Reached

Toes-to-Bar

1,000 Reps

Movement Progress

Movement Progress

Milestone 1,500

Toes-to-Bar

1,029 Reps (+43)

Milestone 1,250

Shoulder-to-Overhead

1,057 Reps (+45)

Milestone 300

Jerk

234 Reps (+45)

History (1)

History (1)

0 Comments

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