5 rounds of:
5 Power Cleans 100 lbs
10 Toes-to-bars
15 10 ft Wall Balls 14 lbs
plus a partial round of:
5 Power Cleans 100 lbs
7 Toes-to-bars
0 10 ft Wall Balls 14 lbs
5 rounds of:
5 Power Cleans 100 lbs
10 Toes-to-bars
15 10 ft Wall Balls 14 lbs
plus a partial round of:
5 Power Cleans 100 lbs
7 Toes-to-bars
0 10 ft Wall Balls 14 lbs
April 21, 2011 4:31 AM
5.567 rounds | Rx'd
Level 62
180th WOD
Result
Result
5.567 rounds | Rx'dStats
WOD Count
180th
Level
62
Avg Power Output
42.6 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
180th
Level
62
Avg Power Output
42.6 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 300
Toes-to-Bar
255 Reps (+57)Milestone 1,500
Clean
791 Reps (+30)Milestone 500
Power Clean
457 Reps (+30)Milestone 5,000
Squat
3,538 Reps (+75)Milestone 1,000
Wall Ball
750 Reps (+75)History (1)
History (1)
