800 m Runs
30 Kettlebell Swings 20 lbs
30 Pull-ups
800 m Runs
30 Kettlebell Swings 15 lbs
30 Pull-ups
800 m Runs
30 Kettlebell Swings 15 lbs
30 Pull-ups
800 m Runs
30 Kettlebell Swings 20 lbs
30 Pull-ups
800 m Runs
30 Kettlebell Swings 15 lbs
30 Pull-ups
800 m Runs
30 Kettlebell Swings 15 lbs
30 Pull-ups
Result
Result
25 mins | Not Rx'dStats
WOD Count
17th
Level
-
Avg Power Output
68.0 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
17th
Level
-
Avg Power Output
68.0 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 10,000
Run
4,100 Meters (+2,400)Milestone 250
Pull-up
196 Reps (+90)Milestone 250
Kettlebell Swing
169 Reps (+90)History (1)
History (1)