5 rounds, each round for time, of:
Run, 200 m
Resting 1 min between each round.
5 rounds, each round for time, of:
Run, 200 m
Resting 1 min between each round.
February 23, 2015 2:47 PM
4 mins 34 secs | (57 secs), (1 min 3 secs), (57 secs), (51 secs), and (46 secs) | Rx'd
178th WOD
Result
Result
4 mins 34 secs | (57 secs), (1 min 3 secs), (57 secs), (51 secs), and (46 secs) | Rx'dStats
WOD Count
178th
Level
-
Avg Power Output
109.4 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
178th
Level
-
Avg Power Output
109.4 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Run
59,655 Meters (+1,000)History (1)
History (1)
