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Dave Rich Dave Rich

04-23-2011 12:56 PM

11.5 - CrossFit Games Open 11.5 - CrossFit Games Open

7 rounds of:
5 Power Cleans 100 lbs
10 Toes-to-bars
15 10 ft Wall Balls 20 lbs

Result

7.0 rounds | Rx'd

Result

7.0 rounds | Rx'd

Community

Stats

WOD Count

39th

Level

Avg Power Output

62.1 (ft*lbs)/sec

Training Days

39 (2024)

History

Stats

WOD Count

39th

Level

Avg Power Output

62.1 (ft*lbs)/sec

Training Days

39 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 150

Toes-to-Bar

70 Reps (+70)

Milestone 250

Clean

110 Reps (+35)

Milestone 150

Power Clean

67 Reps (+35)

Milestone 1,500

Squat

1,176 Reps (+105)

Milestone 300

Wall Ball

185 Reps (+105)

History (2)

11.5 - CrossFit Games Open

7 rounds of:
5 Power Cleans 100 lbs
10 Toes-to-bars
15 10 ft Wall Balls 20 lbs

Result

7.0 rounds | Rx'd 7.0 rounds | Rx'd

Level 47 Level 47 39th WOD 39th WOD

11.5 - CrossFit Games Open

20:00 AMRAP:
5 Power Cleans, 155 lbs
10 Toes To Bars
15 Wall Balls, 20 lbs, 10 ft

Result

7 rounds + 5 Power Cleans + 2 Toes To Bars | Rx'd 7 rounds + 5 Power Cleans + 2 Toes To Bars | Rx'd ⚡0.4 rounds ⚡0.4 rounds

Level 55 Level 55 423rd WOD 423rd WOD

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