Tabata Kettlebell Swing (Russian), 53 lbs | 10,10,10,10,10,10,10,10,10,10
Tabata Kettlebell Swing (Russian), 53 lbs | 10,10,10,10,10,10,10,10,10,10
February 24, 2015 11:36 PM
100 reps | 100 | Rx'd
664th WOD
Result
Result
100 reps | 100 | Rx'dNotes
Finisher.
Notes
Finisher.
Stats
WOD Count
664th
Level
-
Avg Power Output
57.0 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
664th
Level
-
Avg Power Output
57.0 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Kettlebell Swing
5,125 Reps (+100)History (1)
History (1)
