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02-24-2015 11:40 AM

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3 RFT: Kettlebell Figure 8's to Holds and Close Grip Push Ups 3 RFT: Kettlebell Figure 8's to Holds and Close Grip Push Ups

3 rounds of:
16 Kettlebell Figure 8's to Holds, 44 lbs
12 Close Grip Push Ups

Result

2 mins 41 secs | Rx'd

Result

2 mins 41 secs | Rx'd

Community

Stats

WOD Count

665th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

26 (2024)

History

1

Stats

WOD Count

665th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

26 (2024)

History

1

History (1)

3 RFT: Kettlebell Figure 8's to Holds and Close Grip Push Ups

3 rounds of:
16 Kettlebell Figure 8's to Holds, 44 lbs
12 Close Grip Push Ups

Result

2 mins 41 secs | Rx'd 2 mins 41 secs | Rx'd

665th WOD 665th WOD

1 / 1

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