Jason Ezell Jason Ezell

02-24-2015 5:04 AM

02-24-2015 5:04 AM


Back Squat : 6-6-6-6 Back Squat : 6-6-6-6

Sets


6 Back Squats | 175 lbs

Level 19


6 Back Squats | 185 lbs

Level 22


6 Back Squats | 200 lbs

Level 30


6 Back Squats | 215 lbs

Level 37


Sets


6 Back Squats | 175 lbs

Level 19


6 Back Squats | 185 lbs

Level 22


6 Back Squats | 200 lbs

Level 30


6 Back Squats | 215 lbs

Level 37


Result

4650 lbs | 175 lbs, 185 lbs, 200 lbs, and 215 lbs | Rx'd

Result

4650 lbs | 175 lbs, 185 lbs, 200 lbs, and 215 lbs | Rx'd

Community

Community


Stats

WOD Count

1104th

Level

40

Work Performed

15,750 ft*lbs

Training Days

31 (2024)

History

1

Stats

WOD Count

1104th

Level

40

Work Performed

15,750 ft*lbs

Training Days

31 (2024)

History

1


Movement Progress

Movement Progress

Milestone 25,000

Squat

24,131 Reps (+24)

Milestone 2,900

Back Squat

2,895 Reps (+24)

History (1)

History (1)

0 Comments

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