15 Thrusters, 75 lbs
15 Pull-ups
12 Thrusters, 95 lbs
12 Pull-ups
9 Thrusters, 115 lbs
9 Pull-ups
6 Thrusters, 135 lbs
6 Pull-ups
3 Thrusters, 155 lbs
3 Pull-ups
15 Thrusters, 75 lbs
15 Pull-ups
12 Thrusters, 95 lbs
12 Pull-ups
9 Thrusters, 115 lbs
9 Pull-ups
6 Thrusters, 135 lbs
6 Pull-ups
3 Thrusters, 155 lbs
3 Pull-ups
February 24, 2015 11:35 PM
7 mins 50 secs | Rx'd
1007th WOD
Result
Result
7 mins 50 secs | Rx'dNotes
Did chest to bar
Notes
Did chest to bar
Stats
WOD Count
1007th
Level
-
Avg Power Output
78.4 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
1007th
Level
-
Avg Power Output
78.4 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 11,000
Pull-up
10,593 Reps (+45)Milestone 17,500
Squat
17,188 Reps (+45)Milestone 2,250
Thruster
2,215 Reps (+45)History (1)
History (1)
