Sets
1 Power Clean | 45 kg
1 Power Clean | 49 kg
1 Power Clean | 55 kg
1 Power Clean | 59 kg
1 Power Clean | 63 kg
1 Push Jerk | 45 kg
1 Push Jerk | 49 kg
1 Push Jerk | 55 kg
1 Push Jerk | 59 kg
1 Push Jerk | 63 kg
1 Split Jerk | 45 kg
1 Split Jerk | 49 kg
1 Split Jerk | 55 kg
1 Split Jerk | 59 kg
1 Split Jerk | 63 kg
Sets
1 Power Clean | 45 kg
1 Power Clean | 49 kg
1 Power Clean | 55 kg
1 Power Clean | 59 kg
1 Power Clean | 63 kg
1 Push Jerk | 45 kg
1 Push Jerk | 49 kg
1 Push Jerk | 55 kg
1 Push Jerk | 59 kg
1 Push Jerk | 63 kg
1 Split Jerk | 45 kg
1 Split Jerk | 49 kg
1 Split Jerk | 55 kg
1 Split Jerk | 59 kg
1 Split Jerk | 63 kg
February 25, 2015 7:42 AM
813 kg | 45 kg, 49 kg, 55 kg, 59 kg, 63 kg, 45 kg, 49 kg, 55 kg, 59 kg, 63 kg, 45 kg, 49 kg, 55 kg, 59 kg, and 63 kg | Not Rx'd
584th WOD
Result
Result
813 kg | 45 kg, 49 kg, 55 kg, 59 kg, 63 kg, 45 kg, 49 kg, 55 kg, 59 kg, 63 kg, 45 kg, 49 kg, 55 kg, 59 kg, and 63 kg | Not Rx'dStats
WOD Count
584th
Level
-
Training Days
28 (2024)
History
1
Stats
WOD Count
584th
Level
-
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
750 Reps
Milestone Reached
Shoulder-to-Overhead
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,658 Reps (+5)Milestone 1,000
Power Clean
751 Reps (+5)Milestone 1,750
Shoulder-to-Overhead
1,505 Reps (+10)Milestone 900
Jerk
766 Reps (+10)History (1)
History (1)
