Sets
8 Weighted Back Extensions | 25 lbs
Level 24
8 Weighted Back Extensions | 35 lbs
Level 46
8 Weighted Back Extensions | 35 lbs
Level 46
Sets
8 Weighted Back Extensions | 25 lbs
Level 24
8 Weighted Back Extensions | 35 lbs
Level 46
8 Weighted Back Extensions | 35 lbs
Level 46
February 24, 2015 11:07 AM
760 lbs | 25 lbs, 35 lbs, and 35 lbs | Rx'd
Level 33
1387th WOD
Result
Result
760 lbs | 25 lbs, 35 lbs, and 35 lbs | Rx'dNotes
bumper plate behind head. brutal
Notes
bumper plate behind head. brutal
Stats
WOD Count
1387th
Level
33
Work Performed
≈ 0 ft*lbs
Training Days
23 (2024)
History
2
Stats
WOD Count
1387th
Level
33
Work Performed
≈ 0 ft*lbs
Training Days
23 (2024)
History
2
Movement Progress
Movement Progress
Milestone 600
Back/Hip Extension
534 Reps (+24)History (2)
History (2)
