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Mandy Irlbeck Mandy Irlbeck

02-25-2015 2:48 PM

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AMRAP 7 mins: Ground To Overheads and Pull-ups AMRAP 7 mins: Ground To Overheads and Pull-ups

7:00 AMRAP:
5 Ground To Overheads, 95 lbs
5 Pull-ups

Result

4 rounds + 3 Ground To Overheads | 43 reps | Rx'd

Result

4 rounds + 3 Ground To Overheads | 43 reps | Rx'd

Community

Stats

WOD Count

236th

Level

-

Avg Power Output

61.7 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Stats

WOD Count

236th

Level

-

Avg Power Output

61.7 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Movement Progress

Milestone 1,000

Pull-up

744 Reps (+20)

History (1)

AMRAP 7 mins: Ground To Overheads and Pull-ups

7:00 AMRAP:
5 Ground To Overheads, 95 lbs
5 Pull-ups

Result

4 rounds + 3 Ground To Overheads | 43 reps | Rx'd 4 rounds + 3 Ground To Overheads | 43 reps | Rx'd

236th WOD 236th WOD

1 / 1

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