Run, 400 m
30 Pistols (Alternating Legs)s
Run, 400 m
30 Pistols (Alternating Legs)s
Result
Result
4 mins 28 secs | Not Rx'dNotes
Pistols down to a medicine ball on a 25 lb plate.
Notes
Pistols down to a medicine ball on a 25 lb plate.
Stats
WOD Count
1741st
Level
-
Avg Power Output
64.1 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
1741st
Level
-
Avg Power Output
64.1 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
350 Reps
Movement Progress
Movement Progress
Milestone 610,000
Run
598,005 Meters (+400)Milestone 450
Pistol
373 Reps (+30)History (1)
History (1)