Sets
Power Clean, 1 rep | 90 kg
Power Clean, 1 rep | 100 kg
Power Clean, 1 rep | 102 kg
Power Clean, 1 rep | 104 kg
Power Clean, 1 rep | 104 kg
Push Jerk, 1 rep | 90 kg
Push Jerk, 1 rep | 100 kg
Push Jerk, 1 rep | 102 kg
Push Jerk, 1 rep | 104 kg
Push Jerk, 1 rep | 104 kg
Split Jerk, 1 rep | 90 kg
Split Jerk, 1 rep | 100 kg
Split Jerk, 1 rep | 102 kg
Split Jerk, 1 rep | 104 kg
1 Split Jerk
Sets
Power Clean, 1 rep | 90 kg
Power Clean, 1 rep | 100 kg
Power Clean, 1 rep | 102 kg
Power Clean, 1 rep | 104 kg
Power Clean, 1 rep | 104 kg
Push Jerk, 1 rep | 90 kg
Push Jerk, 1 rep | 100 kg
Push Jerk, 1 rep | 102 kg
Push Jerk, 1 rep | 104 kg
Push Jerk, 1 rep | 104 kg
Split Jerk, 1 rep | 90 kg
Split Jerk, 1 rep | 100 kg
Split Jerk, 1 rep | 102 kg
Split Jerk, 1 rep | 104 kg
1 Split Jerk
February 25, 2015 1:24 AM
1396 kg | 90 kg, 100 kg, 102 kg, 104 kg, 104 kg, 90 kg, 100 kg, 102 kg, 104 kg, 104 kg, 90 kg, 100 kg, 102 kg, and 104 kg | Rx'd
413th WOD
Result
Result
1396 kg | 90 kg, 100 kg, 102 kg, 104 kg, 104 kg, 90 kg, 100 kg, 102 kg, 104 kg, 104 kg, 90 kg, 100 kg, 102 kg, and 104 kg | Rx'dStats
WOD Count
413th
Level
-
Work Performed
10,215 ft*lbs
Training Days
27 (2024)
History
1
Stats
WOD Count
413th
Level
-
Work Performed
10,215 ft*lbs
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
225 lbs
Milestone Reached
Phenom
225 lbs
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,516 Reps (+5)Milestone 750
Power Clean
622 Reps (+5)Milestone 1,750
Shoulder-to-Overhead
1,667 Reps (+10)Milestone 1,100
Jerk
1,004 Reps (+10)History (1)
History (1)
