Jason Ezell Jason Ezell

02-25-2015 6:54 PM

02-25-2015 6:54 PM


Strict Press 5-5-3-5-3-1 Strict Press 5-5-3-5-3-1

Sets


5 Strict Press | 60 lbs

Level 2


5 Strict Press | 75 lbs

Level 5


3 Strict Press | 90 lbs

Level 9


5 Strict Press | 115 lbs

Level 43


3 Strict Press | 130 lbs

Level 52


1 Strict Press | 145 lbs

Level 54


Sets


5 Strict Press | 60 lbs

Level 2


5 Strict Press | 75 lbs

Level 5


3 Strict Press | 90 lbs

Level 9


5 Strict Press | 115 lbs

Level 43


3 Strict Press | 130 lbs

Level 52


1 Strict Press | 145 lbs

Level 54


Result

2055 lbs | 60 lbs, 75 lbs, 90 lbs, 115 lbs, 130 lbs, and 145 lbs | Rx'd

Result

2055 lbs | 60 lbs, 75 lbs, 90 lbs, 115 lbs, 130 lbs, and 145 lbs | Rx'd

Community

Community


Stats

WOD Count

1109th

Level

42

Work Performed

4,274 ft*lbs

Training Days

32 (2024)

History

1

Stats

WOD Count

1109th

Level

42

Work Performed

4,274 ft*lbs

Training Days

32 (2024)

History

1


Achievements

Achievements

Milestone Reached

Shoulder Press

500 Reps

Movement Progress

Movement Progress

Milestone 4,500

Shoulder-to-Overhead

4,492 Reps (+22)

Milestone 750

Shoulder Press

500 Reps (+22)

History (1)

History (1)

0 Comments

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