Hang Power Clean : 3-3-3-3-3 Hang Power Clean : 3-3-3-3-3

Sets


3 Hang Power Cleans | 135 lbs

Level 22


3 Hang Power Cleans | 135 lbs

Level 22


3 Hang Power Cleans | 155 lbs

Level 40


3 Hang Power Cleans | 155 lbs

Level 40


3 Hang Power Cleans | 155 lbs

Level 40


Sets


3 Hang Power Cleans | 135 lbs

Level 22


3 Hang Power Cleans | 135 lbs

Level 22


3 Hang Power Cleans | 155 lbs

Level 40


3 Hang Power Cleans | 155 lbs

Level 40


3 Hang Power Cleans | 155 lbs

Level 40


Result

2205 lbs | 135 lbs, 135 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Result

2205 lbs | 135 lbs, 135 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Community

Community


Stats

WOD Count

474th

Level

48

Work Performed

8,720 ft*lbs

Training Days

1 (2024)

History

1

Stats

WOD Count

474th

Level

48

Work Performed

8,720 ft*lbs

Training Days

1 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,250

Clean

1,769 Reps (+15)

Milestone 1,000

Power Clean

882 Reps (+15)

History (1)

History (1)

0 Comments

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