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Vadim Noskov (M51🇺🇸) Vadim Noskov (M51🇺🇸)

02-26-2015 12:41 PM

Christine Christine

3 rounds of:
Row, 500 m
12 Deadlifts, 1x bodyweight
21 Box Jumps, 20 in

Result

11 mins 20 secs | Rx'd

Result

11 mins 20 secs | Rx'd

Notes

190#

Notes

190#

Community

Stats

WOD Count

475th

Level

Avg Power Output

115.7 (ft*lbs)/sec

Training Days

1 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

475th

Level

Avg Power Output

115.7 (ft*lbs)/sec

Training Days

1 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Row

70,000 Meters

Movement Progress

Milestone 80,000

Row

71,357 Meters (+1,500)

Milestone 2,250

Box Jump

2,103 Reps (+63)

Milestone 2,200

Deadlift

1,894 Reps (+36)

History (2)

Christine

3 rounds of:
Row, 500 m
12 Deadlifts, 1x bodyweight
21 Box Jumps, 20 in

Result

11 mins 20 secs | Rx'd 11 mins 20 secs | Rx'd

Level 72 Level 72 475th WOD 475th WOD

Christine

3 rounds of:
Row, 500 m
12 Deadlifts, 1x bodyweight
21 Box Jumps, 20 in

Result

11 mins 41 secs | Rx'd 11 mins 41 secs | Rx'd 21 secs 21 secs

Level 67 Level 67 1256th WOD 1256th WOD

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