6:00 AMRAP:
4 Hang Power Snatches, 95 lbs
8 Box Jump (24 In.)s
6:00 AMRAP:
4 Hang Power Snatches, 95 lbs
8 Box Jump (24 In.)s
Result
Result
5 rounds + 4 Hang Power Snatches + 2 Box Jump (24 In.)s | 66 reps | Rx'dStats
WOD Count
241st
Level
-
Avg Power Output
60.3 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
241st
Level
-
Avg Power Output
60.3 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Box Jump
737 Reps (+42)Milestone 400
Snatch
283 Reps (+24)Milestone 300
Power Snatch
202 Reps (+24)History (1)
History (1)