Emilio Pena Emilio Pena

02-27-2015 8:49 AM

02-27-2015 8:49 AM


Front Squat : 2-2-2-2-2 Front Squat : 2-2-2-2-2

Sets


2 Front Squats | 60 kg

Level 8


2 Front Squats | 70 kg

Level 14


2 Front Squats | 80 kg

Level 25


2 Front Squats | 90 kg

Level 37


2 Front Squats | 100 kg

Level 52


Sets


2 Front Squats | 60 kg

Level 8


2 Front Squats | 70 kg

Level 14


2 Front Squats | 80 kg

Level 25


2 Front Squats | 90 kg

Level 37


2 Front Squats | 100 kg

Level 52


Result

800 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'd

Result

800 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'd

Community

Community


Stats

WOD Count

253rd

Level

31

Work Performed

5,627 ft*lbs

Training Days

28 (2024)

History

1

Front Squat PR

2 @ 100 kg 💣

Stats

WOD Count

253rd

Level

31

Work Performed

5,627 ft*lbs

Training Days

28 (2024)

History

1

Front Squat PR

2 @ 100 kg 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,626 Reps (+10)

Milestone 500

Front Squat

392 Reps (+10)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emilio Pena. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emilio Pena. start your free trial