Alex Bridgeforth Alex Bridgeforth

02-27-2015 8:14 PM

02-27-2015 8:14 PM


15.1A - CrossFit Games Open 15.1A - CrossFit Games Open

Sets


1 Clean & Jerk | 215 lbs

Level 66


Sets


1 Clean & Jerk | 215 lbs

Level 66


Result

215 lbs | 215 lbs | Rx'd

Result

215 lbs | 215 lbs | Rx'd

Notes

Started at 165#, was way heavier than I expected. Went to 185#, the jerk was rough but I still had over 3 minutes left. Went up to 215#, focused on the clean, got it up, then got the Jerk was really bad on the lock out but got it with about a minute and a half left. Cleaned 225#, but didn't get the jerk.

Notes

Started at 165#, was way heavier than I expected. Went to 185#, the jerk was rough but I still had over 3 minutes left. Went up to 215#, focused on the clean, got it up, then got the Jerk was really bad on the lock out but got it with about a minute and a half left. Cleaned 225#, but didn't get the jerk.

Community

Community


Stats

WOD Count

197th

Level

69

Work Performed

1,550 ft*lbs

Training Days

41 (2024)

History

1

Stats

WOD Count

197th

Level

69

Work Performed

1,550 ft*lbs

Training Days

41 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 750

Clean

590 Reps (+1)

Milestone 300

Clean & Jerk

261 Reps (+1)

Milestone 750

Shoulder-to-Overhead

738 Reps (+1)

Milestone 500

Jerk

339 Reps (+1)

History (1)

History (1)

0 Comments

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