Sets
1 Clean & Jerk | 215 lbs
Level 66
Sets
1 Clean & Jerk | 215 lbs
Level 66
Result
Result
215 lbs | 215 lbs | Rx'dNotes
Started at 165#, was way heavier than I expected. Went to 185#, the jerk was rough but I still had over 3 minutes left. Went up to 215#, focused on the clean, got it up, then got the Jerk was really bad on the lock out but got it with about a minute and a half left. Cleaned 225#, but didn't get the jerk.
Notes
Started at 165#, was way heavier than I expected. Went to 185#, the jerk was rough but I still had over 3 minutes left. Went up to 215#, focused on the clean, got it up, then got the Jerk was really bad on the lock out but got it with about a minute and a half left. Cleaned 225#, but didn't get the jerk.
Stats
WOD Count
197th
Level
69
Work Performed
1,550 ft*lbs
Training Days
41 (2024)
History
1
Stats
WOD Count
197th
Level
69
Work Performed
1,550 ft*lbs
Training Days
41 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Elite
185 lbs
Milestone Reached
Elite
185 lbs
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 750
Clean
590 Reps (+1)Milestone 300
Clean & Jerk
261 Reps (+1)Milestone 750
Shoulder-to-Overhead
738 Reps (+1)Milestone 500
Jerk
339 Reps (+1)History (1)
History (1)