9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
Result
Result
5 rounds | 150 reps | Rx'dStats
WOD Count
449th
Level
83
Avg Power Output
94.3 (ft*lbs)/sec
Training Days
19 (2024)
History
2
Stats
WOD Count
449th
Level
83
Avg Power Output
94.3 (ft*lbs)/sec
Training Days
19 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
3.7 rounds
Movement Progress
Movement Progress
Milestone 1,000
Toes-to-Bar
914 Reps (+75)Milestone 1,400
Snatch
1,082 Reps (+25)Milestone 1,400
Deadlift
1,342 Reps (+50)History (2)
History (2)