3 rounds of:
3 Clean & Jerks, 185 lbs
15 Double Unders
3 rounds of:
3 Clean & Jerks, 185 lbs
15 Double Unders
February 27, 2015 2:42 PM
Completed | Rx'd
452nd WOD
Result
Result
Completed | Rx'dStats
WOD Count
452nd
Work Performed
18,185 ft*lbs
Training Days
19 (2024)
History
1
Stats
WOD Count
452nd
Level
Work Performed
18,185 ft*lbs
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,663 Reps (+9)Milestone 300
Clean & Jerk
286 Reps (+9)Milestone 4,000
Double Under
2,714 Reps (+45)Milestone 500
Jerk
379 Reps (+9)Milestone 7,000
Jump Rope
5,608 Reps (+45)Milestone 1,500
Shoulder-to-Overhead
1,309 Reps (+9)History (1)
History (1)
