9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 85 lbs
5 Snatches, 85 lbs
9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 85 lbs
5 Snatches, 85 lbs
Result
Result
5 rounds + 15 Hanging Knee Raises + 10 Deadlifts + 4 Snatches | 179 reps | Rx'dStats
WOD Count
333rd
Level
83
Avg Power Output
≈ 81.4 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
333rd
Level
83
Avg Power Output
≈ 81.4 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,800
Snatch
1,551 Reps (+29)Milestone 1,400
Deadlift
1,219 Reps (+60)History (1)
History (1)