8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
7 Pull-ups
6 Pull-ups
14 Push-ups
14 Push-ups
14 Push-ups
14 Push-ups
14 Push-ups
14 Push-ups
10 Push-ups
9 Push-ups
12 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
9 AbMat Sit-ups
9 AbMat Sit-ups
21 Air Squats
20 Air Squats
20 Air Squats
16 Air Squats
17 Air Squats
18 Air Squats
18 Air Squats
19 Air Squats
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
7 Pull-ups
6 Pull-ups
14 Push-ups
14 Push-ups
14 Push-ups
14 Push-ups
14 Push-ups
14 Push-ups
10 Push-ups
9 Push-ups
12 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
9 AbMat Sit-ups
9 AbMat Sit-ups
21 Air Squats
20 Air Squats
20 Air Squats
16 Air Squats
17 Air Squats
18 Air Squats
18 Air Squats
19 Air Squats
Result
Result
393 reps | Rx'd ⚡ 50 repsStats
WOD Count
598th
Level
89
Work Performed
109,928 ft*lbs (+109,928)
Training Days
60 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
598th
Level
89
Work Performed
109,928 ft*lbs (+109,928)
Training Days
60 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
300 reps
Movement Progress
Movement Progress
Milestone 11,000
Pull-up
10,691 Reps (+61)Milestone 6,250
Push-up
6,016 Reps (+103)Milestone 8,000
Sit-up
7,739 Reps (+80)Milestone 10,500
Air Squat
10,235 Reps (+149)Milestone 20,000
Squat
18,841 Reps (+149)History (5)
History (5)