Sets
1 Power Clean | 35 kg
1 Power Clean | 39 kg
1 Power Clean | 43 kg
1 Power Clean | 45 kg
1 Power Clean | 49 kg
1 Push Jerk | 35 kg
1 Push Jerk | 39 kg
1 Push Jerk | 43 kg
1 Push Jerk | 45 kg
1 Push Jerk | 49 kg
1 Split Jerk | 35 kg
1 Split Jerk | 39 kg
1 Split Jerk | 43 kg
1 Split Jerk | 45 kg
1 Split Jerk | 49 kg
Sets
1 Power Clean | 35 kg
1 Power Clean | 39 kg
1 Power Clean | 43 kg
1 Power Clean | 45 kg
1 Power Clean | 49 kg
1 Push Jerk | 35 kg
1 Push Jerk | 39 kg
1 Push Jerk | 43 kg
1 Push Jerk | 45 kg
1 Push Jerk | 49 kg
1 Split Jerk | 35 kg
1 Split Jerk | 39 kg
1 Split Jerk | 43 kg
1 Split Jerk | 45 kg
1 Split Jerk | 49 kg
February 25, 2015 10:35 PM
633 kg | 35 kg, 39 kg, 43 kg, 45 kg, 49 kg, 35 kg, 39 kg, 43 kg, 45 kg, 49 kg, 35 kg, 39 kg, 43 kg, 45 kg, and 49 kg | Rx'd
458th WOD
Result
Result
633 kg | 35 kg, 39 kg, 43 kg, 45 kg, 49 kg, 35 kg, 39 kg, 43 kg, 45 kg, 49 kg, 35 kg, 39 kg, 43 kg, 45 kg, and 49 kg | Rx'dStats
WOD Count
458th
Level
-
Work Performed
4,632 ft*lbs
Training Days
23 (2024)
History
1
Stats
WOD Count
458th
Level
-
Work Performed
4,632 ft*lbs
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,489 Reps (+5)Milestone 750
Power Clean
710 Reps (+5)Milestone 1,500
Shoulder-to-Overhead
1,310 Reps (+10)Milestone 900
Jerk
790 Reps (+10)History (1)
History (1)
