9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 55 lbs
5 Snatches, 55 lbs
9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 55 lbs
5 Snatches, 55 lbs
February 27, 2015 11:54 PM
3 rounds + 15 Toes-to-bars + 9 Deadlifts | 114 reps | Rx'd
Level 70
589th WOD
Result
Result
3 rounds + 15 Toes-to-bars + 9 Deadlifts | 114 reps | Rx'dNotes
Courtesy of Crossfit Island Fit in Barbados. Rx'd for the scaled division!
Notes
Courtesy of Crossfit Island Fit in Barbados. Rx'd for the scaled division!
Stats
WOD Count
589th
Level
70
Avg Power Output
36.7 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
589th
Level
70
Avg Power Output
36.7 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
3.2 rounds
Milestone Reached
Snatch
600 Reps
Movement Progress
Movement Progress
Milestone 1,000
Toes-to-Bar
881 Reps (+60)Milestone 1,000
Snatch
613 Reps (+15)Milestone 1,400
Deadlift
1,204 Reps (+39)History (1)
History (1)
