Sets
1 Shankle Complex | 60 kg
Level 15
2 Shankle Complexes | 70 kg
Level 39
1 Shankle Complex | 80 kg
Level 50
Sets
1 Shankle Complex | 60 kg
Level 15
2 Shankle Complexes | 70 kg
Level 39
1 Shankle Complex | 80 kg
Level 50
February 28, 2015 1:13 AM
280 kg | 60 kg, 70 kg, and 80 kg | Rx'd
531st WOD
Result
Result
280 kg | 60 kg, 70 kg, and 80 kg | Rx'dNotes
Moving really slow ..
Notes
Moving really slow ..
Stats
WOD Count
531st
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
30 (2024)
History
1
Shankle Complex PR
2 @ 70 kg 💣
Shankle Complex PR
1 @ 80 kg 💣
Stats
WOD Count
531st
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
30 (2024)
History
1
Shankle Complex PR
2 @ 70 kg 💣
Shankle Complex PR
1 @ 80 kg 💣
History (1)
History (1)
