Joshua Formosa Joshua Formosa

02-26-2015 7:21 AM

02-26-2015 7:21 AM


Assault Bike 10 mi TT Assault Bike 10 mi TT

Intervals
Assault Bike, 10 mi | 28:36

Intervals
Assault Bike, 10 mi | 28:36

Result

28 mins 36 secs | Rx'd

Result

28 mins 36 secs | Rx'd

Community

Community


Stats

WOD Count

528th

Level

59

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Stats

WOD Count

528th

Level

59

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

28 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bike

10,000 Meters

Movement Progress

Movement Progress

Milestone 30,000

Bike

16,093 Meters (+16,093)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Formosa. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Formosa. start your free trial