6 rounds of:
5 Front Squats, 205 lbs
5 Muscle Up (Unbroken)s
6 rounds of:
5 Front Squats, 205 lbs
5 Muscle Up (Unbroken)s
February 28, 2015 12:11 PM
Completed | Rx'd
917th WOD
Result
Result
Completed | Rx'dStats
WOD Count
917th
Work Performed
≈ 17,556 ft*lbs
Training Days
39 (2024)
History
1
Stats
WOD Count
917th
Level
Work Performed
≈ 17,556 ft*lbs
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,100
Muscle-up
3,031 Reps (+30)Milestone 2,100
Ring Muscle-up
2,069 Reps (+30)Milestone 20,000
Squat
19,171 Reps (+30)Milestone 2,100
Front Squat
1,977 Reps (+30)History (1)
History (1)
