9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 85 lbs
5 Snatches, 85 lbs
9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 85 lbs
5 Snatches, 85 lbs
February 28, 2015 4:31 AM
5 rounds + 15 Hanging Knee Raises + 2 Deadlifts | 167 reps | Rx'd
Level 76
817th WOD
Result
Result
5 rounds + 15 Hanging Knee Raises + 2 Deadlifts | 167 reps | Rx'dStats
WOD Count
817th
Level
76
Avg Power Output
≈ 60.2 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
817th
Level
76
Avg Power Output
≈ 60.2 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Snatch
400 Reps
Milestone Reached
Deadlift
2,200 Reps
Movement Progress
Movement Progress
Milestone 600
Snatch
414 Reps (+25)Milestone 2,600
Deadlift
2,212 Reps (+52)History (1)
History (1)
