Ben Westgarth Ben Westgarth

03-02-2015 3:51 AM

03-02-2015 3:51 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 80 kg

Level 18


5 Back Squats | 100 kg

Level 39


5 Back Squats | 110 kg

Level 52


5 Back Squats | 115 kg

Level 58


5 Back Squats | 120 kg

Level 63


Sets


5 Back Squats | 80 kg

Level 18


5 Back Squats | 100 kg

Level 39


5 Back Squats | 110 kg

Level 52


5 Back Squats | 115 kg

Level 58


5 Back Squats | 120 kg

Level 63


Result

2625 kg | 80 kg, 100 kg, 110 kg, 115 kg, and 120 kg | Rx'd -75 kg

Result

2625 kg | 80 kg, 100 kg, 110 kg, 115 kg, and 120 kg | Rx'd -75 kg

Community

Community


Stats

WOD Count

693rd

Level

66

Work Performed

16,608 ft*lbs (-301)

Training Days

33 (2024)

History

17

Stats

WOD Count

693rd

Level

66

Work Performed

16,608 ft*lbs (-301)

Training Days

33 (2024)

History

17


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,064 Reps (+25)

Milestone 1,900

Back Squat

1,820 Reps (+25)

History (17)

History (17)

1 / 17
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