Mat Whitmer Mat Whitmer

03-02-2015 7:59 AM

03-02-2015 7:59 AM


Back Squat : 5-5-5-5-5-5-5 Back Squat : 5-5-5-5-5-5-5

Sets


5 Back Squats | 80 kg

Level 18


5 Back Squats | 90 kg

Level 27


5 Back Squats | 100 kg

Level 39


5 Back Squats | 104 kg

Level 45


5 Back Squats | 110 kg

Level 52


5 Back Squats | 118 kg

Level 62


5 Back Squats | 0 kg

Level 0


Sets


5 Back Squats | 80 kg

Level 18


5 Back Squats | 90 kg

Level 27


5 Back Squats | 100 kg

Level 39


5 Back Squats | 104 kg

Level 45


5 Back Squats | 110 kg

Level 52


5 Back Squats | 118 kg

Level 62


5 Back Squats | 0 kg

Level 0


Result

3010 kg | 80 kg, 90 kg, 100 kg, 104 kg, 110 kg, 118 kg, and 0 kg | Rx'd

Result

3010 kg | 80 kg, 90 kg, 100 kg, 104 kg, 110 kg, 118 kg, and 0 kg | Rx'd

Community

Community


Stats

WOD Count

469th

Level

38

Training Days

10 (2024)

History

1

Back Squat PR

5 @ 118 kg 💣

Stats

WOD Count

469th

Level

38

Training Days

10 (2024)

History

1

Back Squat PR

5 @ 118 kg 💣


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,718 Reps (+35)

Milestone 900

Back Squat

791 Reps (+35)

History (1)

History (1)

0 Comments

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