9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 85 lbs
5 Snatches, 85 lbs
9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 85 lbs
5 Snatches, 85 lbs
March 2, 2015 9:41 AM
5 rounds | 150 reps | Rx'd
Level 67
145th WOD
Result
Result
5 rounds | 150 reps | Rx'dStats
WOD Count
145th
Level
67
Avg Power Output
≈ 74.4 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
145th
Level
67
Avg Power Output
≈ 74.4 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 200
Snatch
63 Reps (+25)Milestone 400
Deadlift
293 Reps (+50)History (1)
History (1)
