3 Thrusters 90 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 90 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 90 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 90 lbs
12 Chest-to-bar Pull-ups
9 Thrusters 90 lbs
0 Chest-to-bar Pull-ups
3 Thrusters 90 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 90 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 90 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 90 lbs
12 Chest-to-bar Pull-ups
9 Thrusters 90 lbs
0 Chest-to-bar Pull-ups
April 27, 2011 12:49 PM
7 mins | 69 reps | Rx'd
Level 41
54th WOD
Result
Result
7 mins | 69 reps | Rx'dNotes
Did Masters Age 55 weight @ 90lbs
Notes
Did Masters Age 55 weight @ 90lbs
Stats
WOD Count
54th
Level
41
Avg Power Output
76.0 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
54th
Level
41
Avg Power Output
76.0 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 500
Pull-up
441 Reps (+30)Milestone 2,500
Squat
1,561 Reps (+39)Milestone 500
Thruster
441 Reps (+39)History (1)
History (1)
