9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
Result
Result
3 rounds + 15 Toes-to-bars + 10 Deadlifts + Snatch | 116 reps | Rx'd ⚡0.444 roundsStats
WOD Count
144th
Level
49
Avg Power Output
69.9 (ft*lbs)/sec (+9.5)
Training Days
17 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
144th
Level
49
Avg Power Output
69.9 (ft*lbs)/sec (+9.5)
Training Days
17 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
3.7 rounds
Milestone Reached
Toes-to-Bar
500 Reps
Milestone Reached
Deadlift
400 Reps
Movement Progress
Movement Progress
Milestone 1,000
Toes-to-Bar
547 Reps (+60)Milestone 400
Snatch
385 Reps (+16)Milestone 600
Deadlift
405 Reps (+40)History (2)
History (2)