Keith Sirois Keith Sirois

03-02-2015 4:24 AM

03-02-2015 4:24 AM

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Wendler Cycle Week 3 Backsquat 5-3-5 Wendler Cycle Week 3 Backsquat 5-3-5

Sets

5 Wendler Cycle Week 3 Backsquats | 230 lbs

Level 42

3 Wendler Cycle Week 3 Backsquats | 260 lbs

Level 53

5 Wendler Cycle Week 3 Backsquats | 290 lbs

Level 81

Sets

5 Wendler Cycle Week 3 Backsquats | 230 lbs

Level 42

3 Wendler Cycle Week 3 Backsquats | 260 lbs

Level 53

5 Wendler Cycle Week 3 Backsquats | 290 lbs

Level 81

Result

3380 lbs | 230 lbs, 260 lbs, and 290 lbs | Rx'd

Result

3380 lbs | 230 lbs, 260 lbs, and 290 lbs | Rx'd

Community

Community

Stats

WOD Count

494th

Level

-

Training Days

35 (2024)

History

1

Wendler Cycle Week 3 Backsquat PR

3 @ 260 lbs 💣

Wendler Cycle Week 3 Backsquat PR

5 @ 290 lbs 💣

Stats

WOD Count

494th

Level

-

Training Days

35 (2024)

History

1

Wendler Cycle Week 3 Backsquat PR

3 @ 260 lbs 💣

Wendler Cycle Week 3 Backsquat PR

5 @ 290 lbs 💣

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial