Kenneth Barnes Kenneth Barnes

03-02-2015 4:25 PM

03-02-2015 4:25 PM


10-8-6-4-2: Pull-ups and Push-up (hand release)s 10-8-6-4-2: Pull-ups and Push-up (hand release)s

10-8-6-4-2 reps of:
Pull-up
Push-up (hand release)

10-8-6-4-2 reps of:
Pull-up
Push-up (hand release)

Result

1 min 52 secs | Rx'd

Result

1 min 52 secs | Rx'd

Community

Community


Stats

WOD Count

851st

Level

93

Avg Power Output

232.3 (ft*lbs)/sec

Training Days

24 (2024)

History

1

Stats

WOD Count

851st

Level

93

Avg Power Output

232.3 (ft*lbs)/sec

Training Days

24 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,000

Pull-up

4,974 Reps (+30)

Milestone 4,750

Push-up

4,454 Reps (+30)

History (1)

History (1)

0 Comments

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